Just as Ankara fabric is celebrated for its boldness and creativity, our life is a canvas where we express ourselves, embracing the rainbow of emotions, relationships, and adventures that make each day uniquely colorful and meaningful
Services at Ankara Holistic
Therapy Sessions
Begin your mental health journey with both virtual and in-person therapy sessions.
Trainings & Seminars
Bring mental health awareness and cultural curiosity to your business or organization.
Community EVENTS
Find wellness, healing, and connection in community with carefully curated events and workshops.
Trusting the Therapeutic Process…
What is therapy like with Ankara Holistic?
Ankara Holistic offers a culturally inclusive and trauma-informed healing experience for all of their clients. Sessions are characterized by a deep exploration of cultural backgrounds, recognizing and respecting individual diversity, and acknowledging how these factors shape experiences and perspectives. Therapists foster a safe space where clients can explore past wounds with understanding and compassion, without re-traumatization. They integrate somatic approaches that enhance the mind-body connection, employ techniques to address trauma stored in the body, promote healing through movement, breathwork, and mindfulness. The therapist’s personal goal is to create a collaborative and empowering therapeutic environment that nurtures resilience, self-awareness, and holistic well-being.
